Are you craving...
If you said "YES", it's time to get to the root cause, starting with your gut.
With better nutrition and a better functioning gut, better health is possible.
As a Registered Dietitian who specializes in Integrative and Functional Nutrition and Wellness, my approach is different from the conventional medicine route.
A standard "healthy diet" was not the answer to my own gas, bloating, anxiety, and the stress I was feeling. Identifying the root causes to what was putting me into dis-ease, then personalizing the right foods, supplements, self-care, and lifestyle habits for me, has allowed me to feel and function at my best.
And it all started with healing my gut...
If you crave the idea of feeling better, looking better, and functioning better, let's build a foundation of health that nourishes your entire body from the inside out, starting with the gut. With the right questions, the right foods, the right supplements, and the right self-care practices for YOU, we'll work together to personalize a plan that you will thrive on.
What fills my cup, aside from green tea, water, or bone broth? Spending time with my husband, our two daughters, and our dog! This usually includes some form of cooking, walks and time outside, weekend movies, and yoga.
Make your gut health a priority
Let's work together
Why Integrative & Functional Nutrition?
Integrative and Functional Nutrition is a specialty practice in the field of nutrition with a core philosophy that centers around a holistic, personalized approach to health and healing. It addresses the underlying or root cause of
disease using a systems-oriented approach. The integration of a variety of nutrition therapies may include
whole foods, tailored supplements and mind body modalities in practice.