Let's Work Together

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Just like a nutrition and lifestyle plan should be individualized,

so should the time and investment you make.

Don't see the right program or package for you?

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No problem!

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Let's talk about what would work for you, your time, your budget, and your needs. 

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individual

$195

commitment

one 90-minute

Virtual Session

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includes

• Nutrition Assessment*

• Digital Food Journal

• Food Journal Review*

• Menu and Recipes

• Customized Handouts and Resources

• Personalized Supplement Recommendation

• 20% off Supplements*

• One Month Email Support

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Best if you want

a second set of eyes to ensure you haven't missed anything in your routine,

or need more

guidance to get

to the root cause and improve your gut function.

Also great if you

completed a

group program and

need a refresh.

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prevention

$450

commitment

two months

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one 90-Minute

Initial Virtual Session

four 30-Minute Accountability Sessions

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includes​

• Goal Setting & Planning

• Nutrition Assessments

• Digital Food Journal

• Food Journal Review

• Menus and Recipes

• Customized Handouts and Resources

• Lab Review

• Personalized Supplement Recommendations

• 20% off Supplements

• Three Months Email Support

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Best if you want to

take it to the next level. 

Establish and reinforce new, healthier habits

that optimize health by improving your

gut function,

while receiving

accountability

along the way.

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lifestyle

call for details

commitment

six months

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one 90-Minute

Initial Virtual Session

weekly (~25) 20-Minute Accountability Sessions

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includes​

• Goal Setting & Planning 

• Nutrition Assessments

• Digital Food Journal

• Food Journal Review

• Menus and Recipes

• Customized Handouts and Resources

• Lab Review

• Personalized Supplement Recommendations

• 25% off Supplements 

• Six Months Email Support

Best if you want to

make a lasting lifestyle change, with complete

VIP access.

This goes deeper than

food and nutrition. We focus on other aspects of health and wellbeing,

which can have an impact on how well your gut functions, including exercise, sleep, stress,

and more.

Behavior and lifestyle change takes time to

grow, nurture, and evolve. Set yourself up for

long term success, 

well beyond the six months, 

by investing in your health today.

You ARE worth it!

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