Let's Work Together

Just like a nutrition and lifestyle plan should be individualized,

so should the time and investment you make.

Don't see the right program or package for you?

No problem!

Let's talk about what would work for you, your time, your budget, and your needs.

individual

$60-$220

commitment

Video-only response*

or

one 60-minute

Virtual Session

includes

Best if you want

a second set of eyes to ensure you haven't missed anything in your routine,

or need more

guidance to get

to the root cause and improve your gut function.

Also great if you

completed a

group program and

need a refresh.

programs

$120

commitment

one month

four 60-minutes

Virtual Sessions

includes

Best if you want a truly

personalized program,

with the support

of community,

in the comfort of

your own home.

Optimal health almost always starts in the gut,

so we'll build a solid foundation while learning, changing and growing together.

“If you want to go quickly, go alone.

If you want to go far,

go together.”

~African proverb

prevention

$497

commitment

two months

one 90-Minute

Initial Virtual Session

three 20-Minute Accountability Sessions

includes

Best if you want to

take it to the next level.

Establish and reinforce new, healthier habits

that optimize health by improving your

gut function,

while receiving

accountability

along the way.

lifestyle

$1987

commitment

six months

one 90-Minute

Initial Virtual Session

weekly 20-Minute Accountability Sessions

includes

Best if you want to

make a lasting lifestyle change, with complete

VIP access.

This goes deeper than

food and nutrition. We focus on other aspects of health and wellbeing,

which can have an impact on how well your gut functions, including exercise, sleep, stress,

Let's Work Together

individual

$60-$220

commitment

Video-only response*

​

or

​

one 60-minute

Virtual Session

includes

Nutrition Assessment*

Digital Food Journal

Food Journal Review*

Menu and Recipes

Customized Handouts and Resources

Personalized Supplement Recommendation

20% off Supplements*

One Month Email Support

​

​

​

​

​

​

Best if you want

a second set of eyes to ensure you haven't missed anything in your routine,

or need more

guidance to get

to the root cause and improve your gut function.

Also great if you

completed a

group program and

need a refresh.

​

​

​

programs

$120

commitment

one month

​

four 60-minutes

Virtual Sessions

​

​

includes

Topics: Digestion, Detox, Hormones, Immunity, Stress, Sugar, Heart and more!

Weekly Email Check-Ins

Pre & Post Nutrition Assessments

Digital Workbook & Food Journal

Food Journal Review

Menu and Recipes

Customized Handouts and Resources

Personalized Supplement Recommendations

20% off Supplements

Two Months Email Support

​

Best if you want a truly

personalized program,

with the support

of community,

in the comfort of

your own home.

Optimal health almost always starts in the gut,

so we'll build a solid foundation while learning, changing and growing together.

“If you want to go quickly, go alone.

If you want to go far,

go together.”

~African proverb

​

​

​

prevention

$497

commitment

two months

​

one 90-Minute

Initial Virtual Session

includes

includes