Let's Work Together
Just like a nutrition and lifestyle plan should be individualized,
so should the time and investment you make.
Don't see the right program or package for you?
No problem!
Let's talk about what would work for you, your time, your budget, and your needs.
individual
$195
commitment
one 90-minute
Virtual Session
includes
-
Nutrition Assessment*
-
Digital Food Journal
-
Food Journal Review*
-
Menu and Recipes
-
Customized Handouts and Resources
-
Personalized Supplement Recommendation
-
20% off Supplements*
-
One Month Email Support
Best if you want
a second set of eyes to ensure you haven't missed anything in your routine,
or need more
guidance to get
to the root cause and improve your gut function.
Also great if you
completed a
group program and
need a refresh.
prevention
$450
commitment
two months
one 90-Minute
Initial Virtual Session
four 30-Minute Accountability Sessions
includes
-
Goal Setting & Planning
-
Nutrition Assessments
-
Digital Food Journal
-
Food Journal Review
-
Menus and Recipes
-
Customized Handouts and Resources
-
Lab Review
-
Personalized Supplement Recommendations
-
20% off Supplements
-
Three Months Email Support
Best if you want to
take it to the next level.
Establish and reinforce new, healthier habits
that optimize health by improving your
gut function,
while receiving
accountability
along the way.
lifestyle
call for details
commitment
six months
one 90-Minute
Initial Virtual Session
weekly (~25) 20-Minute Accountability Sessions
includes
-
Goal Setting & Planning
-
Nutrition Assessments
-
Digital Food Journal
-
Food Journal Review
-
Menus and Recipes
-
Customized Handouts and Resources
-
Lab Review
-
Personalized Supplement Recommendations
-
25% off Supplements
-
Six Months Email Support